Virtual Event: Five Ways to Maintain Your Brain


Posted: April 16, 2021

We hope you were able to join us on Wednesday for our virtual event, “Five Ways to Maintain Your Brain.”

Did you know your brain is always growing, changing and generating more brain cells? While we can’t stop time or aging, we can live in ways that stimulate neuroplasticity. Neuroplasticity is the remarkable life-long ability of the brain to change, reorganize and create new neural pathways that maintain its strength and health.

During this interactive virtual event, Holly Creek’s lifestyle coach Patrick Shelton shares five practical and effective methods for maintaining your brain health, and challenges attendees to brain teasers in between.

If you missed Holly Creek’s virtual event or would like to rewatch “Five Ways to Maintain Your Brain,” click here to watch the live video recording.

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